This time our guest is Roxy!
Roxy is an experienced coach with more than 10 years of experience.
Our partnership with Roxy started a few years ago when we started helping her with coaching equipment.
From our experience, it's difficult to achieve good jumping skills results or even have an accident if the basics of how mountain bikes work are skipped.
Remember those Friday-Fails nose-dive crashes, when somebody jumps a ramp with their rear shock rebound on a fully open position? - Exactly.
In this video, we will talk about the main things that will help you jump better and avoid accidents.
We'll cover these questions:
- What kind of bike do you need to use to jump?
- How much tire pressure to run?
- What type of pedals to use?
- What protection to wear?