1 Finger on the Brake. Why?

Braking in Mountain Biking isn’t just about slowing the bike down and stopping it completely. It's especially noticeable in the upper levels of riding, when braking is about managing momentum and having the right speed for every obstacle segment.

Do you use two or more fingers on the lever when you brake?

In this video professional coach, Chus Castellanos from Planet MTB will explain to you 3 main reasons why using only 1 finger on the brake is essential for Mountain Bike Skills improvement.

https://planetmtb.es/
https://www.facebook.com/chuscastellanosoficial/
https://www.youtube.com/channel/UCpbo6wYw5e9CvlRoDNAMgsw